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  • yvette hess relapse signs bipolar disorder
    Blog

    Relapse is a bitch – a tale of mixed episodes and how YOU can help

    I didn’t think I’d be writing about relapse so soon this year. Yeah, especially since I was doing well. Right? But here we are, talking all things relapse signs (in) bipolar disorder. And I guess it must seem pretty weird that I write this post right after I shared my four unexpected lessons in my first year of sobriety, right? Well, such is life. Actually, it’s more than just life, it’s the nature of my illness, Bipolar Disorder, combined with life stuff- all the day-to-day stress that any other “normal” person may endure. According to Hilary Simmons from www.sane.org: In bipolar disorder, a relapse is defined as the return of depression or a…

  • Can art help with depression - blog graphic
    Blog

    Can art help with Depression? – my interpretation of surviving suicide

    “Can art help with Depression?” was one of the first questions I asked myself when I was admitted for my very first hospitalization for a depressive episode a few years ago.  I couldn’t understand how painting or gluing things together would help me express, let alone allow me to deal with what was going wrong. Last week I posted one of my latest works entitled, “Come Away from the Edge”. It was one of those inspired works in the sense that pure emotion drove me to create it. I’m certain it’s happened to you! My irritability levels were sky high. So, I locked myself up in my studio and turned…

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