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    Relapse is a bitch – a tale of mixed episodes and how YOU can help

    I didn’t think I’d be writing about relapse so soon this year. Yeah, especially since I was doing well. Right? But here we are, talking all things relapse signs (in) bipolar disorder. And I guess it must seem pretty weird that I write this post right after I shared my four unexpected lessons in my first year of sobriety, right? Well, such is life. Actually, it’s more than just life, it’s the nature of my illness, Bipolar Disorder, combined with life stuff- all the day-to-day stress that any other “normal” person may endure. According to Hilary Simmons from www.sane.org: In bipolar disorder, a relapse is defined as the return of depression or a…

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