• painting miniature female figures But I can't watercolour art
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    Sober and Awake – in recovery from addiction – the journey continues

    I’m awake. I’m awake and living officially in recovery from addiction. Who knew in recovery from addiction would feel like being very awake Suddenly I’m alive and well. “But who are these people in my life and how did I get here?” “And who the hell am I?” These are some of the questions I ask myself now. I am not sure if it’s normal. I should probably have a proper session with one of my best friends and sponsor, Lynne Huysamen from Living with Addiction and Kaboutjie. She is going for 10 years sobriety on the 2 August. I’m heading to one whole year (which feels like much longer) on the 5…

  • Maintaining a positive attitude in life Yvette Hess blog
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    Maintaining a positive attitude in life sober and off psychiatric medication

    You’d think that having a general ‘positive attitude in life’ would be easy. Especially now that you’re sober, right? Well, not entirely. Why life, why? My first solo exhibition at the AVA Gallery is done and dusted. The official review was very well-received by my peers. I sold several works during the exhibition. I got clarity and focus and even got a break from the family and life when I went to Cape Town for the week. And then life happened. Ag come on, life is always happening Yes, I agree. Life is always happening. So? How we react is always changing. It is influenced by the opinions of others, our mood (yes medically…

  • Yvette Hess contemporary art in south africa AVA Gallery
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    Yvette Hess -My contemporary art journey at the AVA gallery in Cape Town 2018

    I want to tell you a bit of my journey this past week (which focuses on me exploring contemporary art in South Africa). But, let me provide you with a short, uncomplicated definition of what “contemporary art” is according to Wiki: Contemporary art is the art of today, produced in the late 20th century or in the 21st century. … Their art is a dynamic combination of materials, methods, concepts, and subjects that challenge traditional boundaries and defy easy definition. That’s it. Why complicate it, right? A shift in art creation With my last blog post, I updated my readers about my sobriety journey. But I didn’t mention exactly what I’ve been up to artwise.…

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    What it feels like to be alcohol free – Sober for 227 days

    When “they” ask “what it feels like to be alcohol free” When people ask  “what it feels like to be alcohol free”. I can immediately answer and say, “You already know. The last word you said says it all.” FREE. I am free of the chains. With my last post, I spoke about being a newbie alcoholic over the festive season. There was a brief guide there, so have a look if it may help. This post is more of an update. On my Instagram (@yvette_hess) I posted the image below. On this day, I celebrated being sober for 200 days So, go deep Yvette- is it really all that?…

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